Oct 31, 2022
Foods have been considered health boosters to help you eliminate the dark days of winter. Seasonal affective disorder (SAD) is a form of depression that occurs in those who experience winter depression. Foods that have been used in many cultures as home remedies for SAD are described. The body requires certain vitamins and minerals to function...
Read MoreOct 31, 2022
Exercising one's body has numerous positive effects on one's health. The brain produces chemicals called endorphins and serotonin during exercise and running. These two chemicals have a positive effect on mood. Regular moderate or intense running has been shown to benefit mental health. A runner's memory and intelligence will benefit...
Read MoreAug 31, 2022
For a very long time, hearing aids were not available to purchase over the counter. According to the Food and Drug Administration (FDA), a new rule will go into effect allowing adults to purchase hearing aids without a prescription. These hearing aids will be beneficial to individuals with hearing deficiencies ranging between mild and...
Read MoreAug 31, 2022
IntroductionResearchers long believed that after eating, taking a short, two-minute walk can help lower your blood sugar and reduce your chance of getting type 2 diabetes. According to a recent meta-analysis conducted by scientists at the University of Limerick in Ireland, this is confirmed to be the case.In a meta-analysis of seven studies,...
Read MoreJul 30, 2022
Rheumatoid arthritis is a chronic inflammatory disease that can cause pain, swelling, and stiffness in a person's joints. It is not uncommon for patients to lose the ability to move. Joints involved with rheumatoid arthritis include the wrist, fingers, and knees. In rare cases, it can affect the eyes or be associated with internal organs such...
Read MoreJul 30, 2022
We have all been taught and informed since childhood that breakfast is the most substantial meal of the day. Almost all public schools offer breakfast before lessons even begin. On TV, we frequently see commercials with the messages "wake up and eat breakfast" and images of heartful bowls of cereal and eggs. All advertisements and advice...
Read MoreJun 27, 2022
There is no denying that inflammation is a likely underlying cause of various illnesses and chronic diseases. It has been linked to autoimmune diseases like arthritis, Crohn’s disease, and psoriasis, to name a few. Even without any major health conditions, many people still struggle with the symptoms of inflammation daily without taking...
Read MoreJun 27, 2022
Memory loss will disrupt your daily life and is a symptom of Alzheimer's or Dementia. People who suffer such memory loss will first see the changes before other people. But, you shouldn't ring alarm bells yet; we all sometimes forget as our lives become busy, and it doesn't mean you have Dementia or will eventually get...
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Jun 16, 2022
If you're like most Americans, you've probably wondered, "Why is healthcare so expensive in the US?" Medical bills can pile up quickly with costly healthcare expenses like hospital fees and expensive medications, but why is American healthcare so expensive in the first place?In this article, we'll look at a few factors that...
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