Support and Community

Supporting Seniors with Digestive Health
How Long Does It Take for Liquid Magnesium Citrate to Work

Oct 27, 2024

The effectiveness of liquid magnesium citrate can vary widely among individuals, generally taking anywhere from 30 minutes to 6 hours to facilitate bowel movements. This variability not only depends on the individual's body chemistry and hydration status, but also on factors such as diet and overall gastrointestinal health. Despite its...

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Doctor Advises Against Ibuprofen Use While on Eliquis (Apixaban)
Eliquis and Ibuprofen: What to Know

Oct 24, 2024

You should not consume any Ibuprofen while on Eliquis (apixaban). NSAIDs like Ibuprofen can increase the risk of bleeding, especially when taken with blood thinners. Other medications that can interact with Eliquis include: anti-seizure medications, antibiotics, antifungal agents, antiviral drugs, and antidepressants. Eliquis (apixaban) is an...

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Active Living: Embracing Healthy Aging with Friends
5 Tips For Healthy Aging

Oct 22, 2024

As populations age globally, the importance of fostering healthy aging practices cannot be overstated. The integration of regular physical activity, balanced nutrition, and mental wellness routines are foundational principles that significantly contribute to improving quality of life as individuals age. However, beyond these commonly acknowledged...

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Magnesium-Rich Products for Better Sleep Support
Choosing the Best Magnesium for Restful Sleep

Oct 21, 2024

Many individuals turn to magnesium supplements in the quest for improved sleep, yet the variety of available forms can make selection challenging. Magnesium glycinate, often lauded for its superior absorption and minimal gastrointestinal side effects, is frequently known for its potential to enhance sleep quality. However, other forms, such as...

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Healthy Start: Nutrition and Vitality for Seniors Over 70
Best Vitamins for Seniors Over the Age of 70

Oct 17, 2024

As the population ages, the importance of dietary supplements becomes increasingly evident, particularly for those over the age of 70. Essential vitamins such as vitamin D, B12, and omega-3 fatty acids are not merely beneficial; they are crucial in supporting bone density, cognitive function, and cardiovascular health. However, the question...

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Golden Years of Wellness: A Morning Walk with Love and Fitness
Walking For the Elderly

Oct 14, 2024

Considering the myriad benefits of walking to the elderly, it becomes evident that this simple activity is more than just physical exercise; it's a gateway to enhanced overall well-being. As we explore the potential of walking to mitigate various health risks, improve mental clarity, and foster social connections, it is crucial to also examine...

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Memory Boost: The Power of Multivitamins
Multivitamins Can Slow Memory Loss

Oct 10, 2024

Recent research suggests that daily multivitamin use may significantly mitigate memory loss among older adults, potentially offering an accessible intervention to delay the progression of cognitive decline. This study, which tracked 573 individuals over the age of 60, found measurable improvements in episodic memory, indicating a notable delay in...

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Elderly Man Suffering from Rheumatoid Arthritis Pain at Home
State Health Plan Offers Humira to Its Members for Free

Oct 8, 2024

Key TakeawaysComplex rebate structures sustain high drug prices, as seen with Humira.Rebates often favor expensive medications like Humira over affordable alternatives.Blue Shield of California's adoption of Humira biosimilars demonstrates a shift towards cost-saving solutions.Using generics, biosimilars, and transparent pricing can lower...

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Doctor Discussing Gabapentin Treatment
Gabapentin and the Case for Restricting Access to Drugs

Oct 2, 2024

One of the most-prescribed drugs in the U.S., gabapentin, is the target of warnings from physicians, according to an article in USA Today, published on 1 October 2024.The U.S. Food and Drug Administration (FDA) initially approved gabapentin for treating epilepsy. In 2002, the FDA approved gabapentin for another neurological disorder called...

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