Healthy Living Articles

Woman holding an injection pen for diabetic.
How Do I Know When My Ozempic Pen Is Empty?

Nov 5, 2023

Effectively managing type 2 diabetes involves the proper use of an Ozempic® pen. In this comprehensive blog post, we will provide you with instructions for recognizing when your pen is empty and how to replace or restock the device. Additionally, we will offer advice on the correct storage methods for these pens. By following these guidelines,...

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Semaglutide Ozempic injection
What Everyone Needs to Know About Ozempic

Nov 5, 2023

It is unusual for a prescription drug to make headlines. When a drug does get attention, it is usually for all the wrong reasons. The diabetes drug Ozempic became famous in the Summer of 2023 because pharmacies began running out of it. The story behind the headlines is a cautionary tale about the power of social media and diet culture.What is...

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Acupuncture for the Treatment of Diarrhea-Predominant Irritable Bowel Syndrome

Oct 9, 2023

Acupuncture has emerged as a promising therapy for diarrhea-predominant irritable bowel syndrome (IBS), a common disorder characterized by abdominal pain and changes in bowel habits. Unlike traditional treatments that target symptoms, acupuncture offers an alternative approach by reducing visceral hypersensitivity and modulating the gut-brain axis....

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FDA Panel Concludes Common Over-the-Counter Decongestant Ineffective

Oct 6, 2023

On September 12, 2023, the Nonprescription Drug Advisory Committee of the US Food and Drug Administration (FDA) released a report detailing their findings on a common over-the-counter (OTC) nasal decongestant called phenylephrine.Phenylephrine is found in several OTC cold medications, often in combination with antihistamines for multi-symptom...

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FDA Approves New COVID Booster Shots

Oct 5, 2023

On September 11, 2023, the US Food and Drug Administration (FDA) authorized updated COVID-19 vaccines for emergency use. The approval was granted to the pharmaceutical houses ModernaTX Inc. and Pfizer Inc. for their mRNA vaccines updated for 2023–2024.The driving force behind the rapid approval was the FDA’s desire to provide protection...

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Spaghetti, Tomatoes, Olive Oil, and Basil - Essential Ingredients for Italian Cooking
A Step-by-Step Guide to Creating Nutritious and Delicious Plates

Sep 22, 2023

This comprehensive article explores the art of crafting nutritious, nourishing meals, and mouthwatering plates step by step. Our aim is to offer a guide that caters to individuals who enjoy serving others and seek an objective and impersonal approach. By eliminating personal pronouns, we ensure that our content focuses solely on assisting our...

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Factors Contributing to High Healthcare Costs: Uncovering the Culprits

Sep 21, 2023

The purpose of this article is to analyze the factors that contribute to high healthcare costs. This analysis aims to uncover the culprits responsible for these rising expenses. The discussion will focus on several key areas, including rising pharmaceutical prices, inefficient healthcare administration, overutilization of medical services, lack of...

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Myplate.gov
MyPlate for Older Adults: A Nutritional Guide for Aging Well

Sep 20, 2023

This article aims to provide a comprehensive nutritional guide, specifically tailored for older adults, with the goal of promoting healthy aging. It emphasizes the importance of balanced nutrition and highlights key nutrients, particularly protein-rich foods that are crucial for overall well-being in later stages of life. Additionally, it offers...

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Elderly woman in yellow t-shirt chewing an apple
10 Nutritious Options For Those Who Have Difficulty Chewing

Sep 19, 2023

This article explores a selection of nutritious food options for the elderly who experience difficulty chewing. It is crucial to address the specific nutritional requirements of older individuals, as outlined by the Australian Dietary Guidelines. Guidance from family members, healthcare professionals, or dietitians can assist in selecting and...

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