Oct 22, 2024
As populations age globally, the importance of fostering healthy aging practices cannot be overstated. The integration of regular physical activity, balanced nutrition, and mental wellness routines are foundational principles that significantly contribute to improving quality of life as individuals age. However, beyond these commonly acknowledged...
Read MoreOct 21, 2024
Many individuals turn to magnesium supplements in the quest for improved sleep, yet the variety of available forms can make selection challenging. Magnesium glycinate, often lauded for its superior absorption and minimal gastrointestinal side effects, is frequently known for its potential to enhance sleep quality. However, other forms, such as...
Read MoreOct 17, 2024
As the population ages, the importance of dietary supplements becomes increasingly evident, particularly for those over the age of 70. Essential vitamins such as vitamin D, B12, and omega-3 fatty acids are not merely beneficial; they are crucial in supporting bone density, cognitive function, and cardiovascular health. However, the question...
Read MoreOct 14, 2024
Considering the myriad benefits of walking to the elderly, it becomes evident that this simple activity is more than just physical exercise; it's a gateway to enhanced overall well-being. As we explore the potential of walking to mitigate various health risks, improve mental clarity, and foster social connections, it is crucial to also examine...
Read MoreOct 10, 2024
Recent research suggests that daily multivitamin use may significantly mitigate memory loss among older adults, potentially offering an accessible intervention to delay the progression of cognitive decline. This study, which tracked 573 individuals over the age of 60, found measurable improvements in episodic memory, indicating a notable delay in...
Read MoreOct 8, 2024
Key TakeawaysComplex rebate structures sustain high drug prices, as seen with Humira.Rebates often favor expensive medications like Humira over affordable alternatives.Blue Shield of California's adoption of Humira biosimilars demonstrates a shift towards cost-saving solutions.Using generics, biosimilars, and transparent pricing can lower...
Read MoreOct 6, 2024
Author’s note: ‘Sarah’ is a composite of several patients I have treated. All details have been altered to protect patient privacy. I frequently received calls from patients who feared they had cold sores and wanted to go to the emergency department. As upsetting as cold sores are, they are not emergencies. There are simple,...
Read MoreOct 2, 2024
One of the most-prescribed drugs in the U.S., gabapentin, is the target of warnings from physicians, according to an article in USA Today, published on 1 October 2024.The U.S. Food and Drug Administration (FDA) initially approved gabapentin for treating epilepsy. In 2002, the FDA approved gabapentin for another neurological disorder called...
Read MoreSep 29, 2024
Empagliflozin, sold under the brand name Jardiance, among others, is an antidiabetic medication used to improve glucose control in people with Type 2 diabetes. This oral tablet is a medication used to assist your kidneys in helping to remove sugar from your blood through your urine. In short, it assists in the decrease of blood sugar, lowing the...
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