Mar 26, 2023
Long-term memory is a critical component of human cognition that allows individuals to store and retrieve information over extended periods. Unlike short-term memory, which is limited in duration and capacity, long-term memory has an unlimited capacity and can last for a lifetime. It is the storage system responsible for the retention of knowledge,...
Read MoreFeb 26, 2023
Twice a year, most of us experience a shift in our daily routines that can leave us feeling groggy, disoriented, and out of sync. This shift is caused by the practice of Daylight Saving Time (DST), which is observed in many countries worldwide. DST is designed to make better use of the available daylight by moving the clock forward by one hour in...
Read MoreJan 26, 2023
Love is an emotion that can have a profound effect on our well-being. Being in love and having solid relationships with others can create a feeling of joy, security, and comfort needed to stay healthy in mind, body, and spirit.1. Stress ReliefLove can be a huge source of comfort and relaxation in terms of its direct effect on us and how it helps us...
Read MoreMar 10, 2014
Social phobias and panic disorders are characterized as anxiety disorders. Those with social phobia suffer tremendous fear in social situations and will often go to extreme lengths to avoid situations where they are surrounded by other people. Panic disorders are accompanied by panic attacks that can last up to 30 minutes and occur without any...
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