Senior Health and Well-Being

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How to Prepare for Flu Season

Sep 7, 2023

There's no way around it – cold and flu season is here. Although there's no way to get flu vaccination or guarantee you won't get sick, there are a few flu season safety tips to reduce that possibility. In this article, we'll briefly discuss the disease, the steps you can take to begin preparing for flu...

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Older man suffering from shoulders and neck pain
This May Benefit Your Neck Pain

May 17, 2023

This May Benefit Your Neck Pain-diagnosedNeck pain and neck problems, a common complaint many people grapple with, can significantly impede your daily activities and overall well-being. It can spring from many factors, such as poor posture, undue stress, or even an unexpected injury. Understanding and addressing this issue requires a comprehensive...

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Why Are My Allergies So Bad in the Winter?

Feb 21, 2023

When most people think of allergy season, they think about spring and summer. The pollen that's released from flower buds and blooming trees is notorious for triggering allergies – sneezing, congestion, a runny nose and other bothersome symptoms are the norm for millions of people around this time of year. Even though snow, ice and...

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Healthy Habits to Help Ease Inflammation

Jun 27, 2022

There is no denying that inflammation is a likely underlying cause of various illnesses and chronic diseases. It has been linked to autoimmune diseases like arthritis, Crohn’s disease, and psoriasis, to name a few. Even without any major health conditions, many people still struggle with the symptoms of inflammation daily without taking...

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What are the 4 stages of COPD?

Jul 8, 2014

Chronic obstructive pulmonary disease (COPD), is an umbrella term for a group of respiratory ailments including bronchiectasis, chronic bronchitis and emphysema. This spectrum of diseases involves airway obstruction that interferes with the ability to breathe normally. The symptoms are non-reversible but some treatments may slow down disease...

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